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you won't believe they're not mashed potatoes...

I think we all can agree that mashed potatoes are one of the greatest ways to use a potato. Since I try to avoid white potatoes most of the time, I wanted a lower-carb alternative. I got creative and created mashed cauliflower and I was shocked by how easy it was. You're going to love these...

what you'll need

  • one head of cauliflower 
  • minced garlic 
  • sea salt
  • olive oil
  • rosemary

what to do...

  • cut the cauliflower into florets 
  • steam the cauliflower until you can cut through it easily
  • add cauliflower to a high-grade blender 

Then, add-in... 

  • 1 tablespoon of olive oil
  • 1 pinch of sea salt
  • 2 tbs minced garlic 
  • rosemary to taste (I like a lot!)

Lastly, blend on high until you've hit the consistency you prefer. 

It's so easy and they're so delicious! If you decide to give this a try, tag me on Instagram @nellamoon! 

xo, arielle
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