I grew up eating oatmeal and I still have it occasionally. I enjoy it for all-day fuel thanks to the complex carbs found in oats. Because I stick to mostly gluten-free foods, I buy the gluten-free option! 

If you're looking for a thicker consistency, you should try overnight oats! All you do is add oats to a jar, add water and let them soak overnight! 

I do this when I know I'll have a hectic morning and need a grab and go breakfast. 

whether or not 

I choose to soak my oats overnight or not, I always add a few certain topics to add protein, fat, and extra flavor. 

I personally prefer having protein with my breakfast so I like adding either Bone Broth Protein or plant protein which are both linked below.

Next, I choose a nut butter of choice. Preferably, I add almond or walnut butter for healthy fats. 

Lastly, I add organic berries. I like cutting up organic strawberries, blueberries, raspberries and bananas! Bananas are always a great addition for prebiotic fiber (hello, gut support!) 

What's your go to breakfast? If you give these a try, tag me on Instagram @nellamoon




October 07, 2020 — Arielle Ricci